Service: Pilates Movement

View Service: Pilates Movement on DanceWeb

Pilates Dance

Private Coaching, Workshops

Pilates strengthens the core muscles, improves posture and alignment, relaxes and energises the body. A small class of just 12 people means that you get individual attention during the class from the teacher. If you are returning to exercise after a break or just looking for something different from the treadmill at the gym come and join my Pila...

Edited: Wed, 31 Oct 2012

Class: JLM School of Dance

View Class: JLM School of Dance on DanceWeb

New Entry
Ballroom, Junior, Latin American, Mixed Social, Modern Ballroom, Modern Sequence, Pre-School, Quickstep, Salsa, Tango (Ballroom), Waltz (Old Time), Waltz (Viennese) Dance

Dance Studio/School

JLM School of Dance offers Ballroom and Latin Classes in Hartlepool in a safe, friendly and encouraging environment. Dancing can help children’s development in their co-ordination as well as improving their confidence.Come have fun keep fit and learn a skill for life at JLM Dance.All ages takenBooking essential so please contact me by phone...

Edited: Wed, 31 Oct 2012