Service: Pilates Class

View Service: Pilates Class on DanceWeb

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Pilates Dance

Instructor for Hire, Not Location Based, Private Coaching

Pilates Classes in Warlingham and Purley in Surrey. Pilates is a gentle form of exercise that focuses on posture and alignment, core strength, flexibility and mobility. Relaxing and dynamic classes focused on your needs. Small numbers per class means that you get individual attention during a class. www.pilatesmovement.co.uk for more inform...

Edited: Mon, 2 Apr 2012

Service: Pilates Movement

View Service: Pilates Movement on DanceWeb

New Entry
Pilates Dance

Not Location Based, Private Coaching, Workshops

Pilates strengthens the core muscles, improves posture and alignment, relaxes and energises the body. A small class of just 12 people means that you get individual attention during the class from the teacher. If you are returning to exercise after a break or just looking for something different from the treadmill at the gym come and join my Pila...

Edited: Mon, 2 Apr 2012