Thursday, 31 January 2008

Class: Shapeshift

Edited: Sat, 26 Jan 2008

Moseley; West Midlands

Five Rhythm Dance

Shapeshift dance is run by Dawn Morgan, who teaches and arranges workshops in Gabrielle Roth's Five Rhythms, a dancing meditation practice. This is a great exercise for the body, includes heartful expression and mindful movement. Come and discover your dance.

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